Acrobatic Skills and Floor Work · Flips, Tricks and Acrobatics taught by Chris Silcox, professional Gymnast, Cirque Acrobat and Stunt Man · Spider-Man Stunt ...
Fitness on the Run (FOR) is a private studio which offers personal training, small group training as well as group exercise classes and workshops led by a ...
Our customized training plans and portable exercise equipment provide the necessary tools to help you work towards your goals on your own terms. We help ...
Fitness on the Run ; Group High Intensity Interval Training | HIIT Training | Heart Zones Smart Heart System. 7.3K views ; Illinois Gymnastics Strength Circuit.
Fitness On The Run · Map · 210 N Lee St. Alexandria, VA 22314. Old Town Alexandria. Directions · (703) 299-9333. Call Now · More Info. Hours · Known For ...
Dec 10, 2023 · Mine has dropped to 70 in June for no reason and got it back up at 71. It's stuck at 71 since, a perfectly flat line. Since I've had PRs in my ...